Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Sunday, November 13, 2022

A Level Field: For Now


Today was an average day. Pain levels were down, except my knees. Depression lessened. No agitation or frustration to speak of. I wasn't ecstatic, but I wasn't mad either. Like I said, an average day. 

We went to church, getting there about 15 minutes late. I don't know why; I think I was trying to get a jacket that wasn't covered in cat hair. Or maybe I took too long on my teeth. Whatever, we got there.

Service was good. Teaching/Preaching was good. Worship service was good. My neighbors were friendly, and the babies were adorable. (There are about three new babies around me.)

I tried to write the last couple of days but I keep getting so sleepy. It's very frustrating when that happens. I can't stop it or correct it because I do not know what is causing it. So, I just walk away. And lie down.

And of course, at this point in the writing, everything sucks. I don't know why that happens either. For a week, I thought it was great. Today I don't want to look at it, let alone read that drivel.  

Tonight, I watched funny videos and shared them on Facebook. I laughed so much but I feel better. 

Jet is sitting next to me on my desk, in the bed I put there for him. When he gets in it, he's much less annoying. I try to remember to pet him now and then, so he gets the attention he craves. At the moment, he's making biscuits. He only does that in this bed. Very weird.

The house is colder because I'm keeping my heat down lower. The utility bills are simply insane here and they want to increase them. I don't know how they think people will keep the power on. My utilities are now about what my house payment is. I feel for folks who are paying more for their house and have even larger bills. 

I'm getting ready to go to bed for the night. I may shut the cats out. They keep waking me up early and I'm not resting well. They seem to think they can't finish their breakfast without me in the kitchen. Jet has begun messing with my water container, which has a lid on it. He knocked over the lamp when I swatted at him about the water. It is a glass lamp, but he didn't break it. I was still angry with him because it was 7:30 and I didn't want to get up. So, I'll probably lock them out tonight. I really hate to do that to them.

Oh yeah, we had snow this weekend. I got up on Saturday morning and opened the kitchen curtains and was shocked to see several inches of snow. As of today, the snow was gone. We may get more in a few days, but for it to stick around, the ground has to freeze. 

I still haven't finished my handbag project! Will work tomorrow on it. I hope.

For now, I'll get off here and turn in for the night. I hope 

Tuesday, November 10, 2020

Dung On Toast

 So the cursed election is over and as usual, liberals are talking about "coming together" and "pulling together". Why? They didn't want it before. They don't care now. It makes excellent media content from a monumentally biased media to spread like dung on toast. I'm not eating it. 

These are the same morons who marched with vaginas on their heads, threatened to kill the president, held up bloody effigies of him, and burned down cities without batting an eye. The smack floating now is just more dung.

We're overrun with closet communist who aren't hiding anything from anyone with a brain. When my 14 yr old granddaughter, who never shown more than passing interest in the outcome of elections, says she's concerned about democrats winning, something is very wrong. 

But I won't bore you with my disgust with 50% of the human race. These dung producers are now in charge. Let's hope it happens quickly and they won't be too unhappy when they abolish the Bill of Rights or burn the Constitution. The ignorance of the current generation was a well-planned indoctrination of them. Russia told us in the 50s and 60s they'd do it this way. 

Mike is ill again with a cold. He sounds awful. No fevers this time. Of course, he tested negative 3 times for Covid from March through May. No point in having it checked again. He was horribly sick then and is no on inhalers from it. This past Monday, he started coughing and was not well. Thursday, I was sick with the same coughing and we both feel like trucks ran over us.

I started sweating on Sunday night. Had to shower and change clothes. I did the same on Monday. I weighed today and had lost a pound! I felt better, too. So good that I set about a gargantuan cleaning project for the den. By bed time I could hardly walk. I had a terrible night's sleep and woke up at 2 a.m. in all over pain. Went back to bed and was up a 8 a.m. I went back to bed at noon and slept till 2 p.m. I feel awful now. The rain started late this afternoon, and that's probably a factor in some of my pain. 

I have to clean and reorganize the living room this week and clean the two spare rooms for company. David and Sarah are coming next week with part of his new wife Tasha and son, Isaiah. 

I'm trying to get back on my feet with the exercise, but it hasn't gone well. I've never been so exhausted as I have been the last several months. I've worked out a couple of times a week for weeks. It won't happen this week, but I'm fine with it. I just wish I was doing as well as I was last winter. I lost nearly 20 lbs then. I've barely lost two in two months. It is so depressing. 

I'm headed to bed to see if I can get enough rest to make me feel better. I might have some real toast with butter before I go. And cinnamon/sugar!


Tuesday, October 13, 2015

Waking Up

For the first time in nearly a month... no, three months, I feel almost normal. No chest congestion, no real coughing, voice has returned, although still husky sounding. I also have no pain but still have terrible fatigue, except today. I have no idea why but I'll take it.

I've spent the morning reading posts. I should have been "doing" but I didn't. So there. I am going to get to writing after lunch and I have a ton of other stuff I want to do. Because I know the energy won't last and the pain won't stay at bay.

I got the results of my CAT scan yesterday. Most will already have read it on the book of face. I still have one small nodule on the bottom of my right lung. There are no other nodules on either lung and it is probably not anything to worry about.. unofficially. I see the doctor on November 3rd. He will tell me if that is correct.

Was I ever worried? Actually, for about five minutes in the ER when they told me they found it. Then they told me RA can cause it. RA is my curse and therefore, I knew it probably was a benign nodule. Still one must be sure. Did I worry they've find more? That they'd be serious? I realized that I can't fix it. That if it was, and if there were there wasn't a single thing I could do that would undo, change, or fix it. So, I decided to ignore it. I asked people to pray about it, had prayer for it, and left it there.

I went for labs yesterday and got those back. My white count is still very low, 3.3. The acceptable range starts at 3. When I looked at the drop in the white count over time I noted it dropped from 5 to the very low range in August. That is when I got so sick with a cold, just after Sarah started school. She got very sick as well. She missed a week of school. For a child, that's pretty severe for a cold. I suspect my immune wasn't as good as her's because I was down with that thing two weeks and had to go on a Z-pac.

I'm still struggling with fatigue also. I'm going to have to start running a closer check on my blood sugars. I am wondering if I'm experiencing spikes. I got up this morning and felt pretty good, all things considered. I wasn't overly tired once I walked around and had coffee. By now, after I ate lunch, I got slammed and had to go to the recliner. I went to sleep and slept like a rock for two hours. I had a hard time waking, too. Once I was up, I felt o.k.

Yes, I'm still waiting on the sleep study. I was supposed to call today and forgot. I have a lot of stuff to follow up on tomorrow so I'll do it then.

Writing... very little. This is the first day I didn't really feel like I was half dead. As I said above, the cold has receeded.

I have a doctor's appointment on Thursday with my RA doc, at noon. I have one with my Primary care doctor on Friday at 9:45. That should fix me up for a bit. I have to close one of my savings accounts to pull the money from it for all these copays! $25 a pop and by Nov 3 I will have had 10 visits in 4 months. Got to stop this.

Ok, I think I'm done. Now, I'm going to get ready for bed. I began this early this morning... LOL, g'nite.


Monday, June 9, 2014

Dream a Little Dream... Tell Me What It Means

https://creativecommons.org/licenses/by/2.0/
To be honest, I feel mentally and emotionally better today than I have in a few weeks. Not sure why. I had a dream last night that could be the reason my spirits are up. I dreamed I had a handbag full of money. I have no idea where it came from and I knew I wouldn't have a job.

Yes, I know its funny. I'm laughing, too. But I can see it even now, a stack of bills, sitting neatly and orderly in my handbag. There was $1000. At least, I think it was $1000. That's the figure I had in my head.

No, I do not run around with $1000 in my handbag. If you ask anyone who knows me they will tell you I never have cash. Ever. I keep fifty cents in the car for the shopping carts at Aldi's and Ruler's. That's my cash. I might have a hand full of pennies for the children's penny march on Sundays but actual money, bills, dead presidents? Never. So, seeing a stack of money in my handbag is highly amusing, especially that amount. That's hysterical. But there it was, a neat stack of bills totaling $1000.

I have no idea where the money came from, where I was, nor why I had it. I feel like someone gave me the money but I didn't see someone give it to me. As in all dreams, it just was there.

At some point in my dream I was in my car with a blond woman sitting next to me. I didn't know her. I've never seen her before. She had this really bright smile and happy look on her face and you could feel the happiness from her.

I don't know where she came from or why she was in the car with me but she got out of the passenger seat and started to walk away on the driver's side. I called to her I think, because she turned back to the car and leaned over to look into the open driver's window. She just had such happy face, beaming at me.

I was distressed and I think I was sobbing. I said, "It is just so horrible. I can't take it anymore. I told God if he wasn't gone by July 1st that I just couldn't stay. I can't stand it anymore. I hate that I have to leave and he gets to keep his job."

She grinned at me, tilted her head to one side and laughed. "Just you wait," she said. "Just you wait." She winked at me and walked away.

That was the end of my dream. At least, it is all I remember. Such a weird dream.

Anyone do dreams?

#dreams
#portents

Tuesday, March 26, 2013

A Patch

I've reached my limit. I've had a horrible month. I anticipate this time of year being difficult for me but I expected more around the first of the year, the anniversary of Jerry's death. I was so busy it slipped by unnoticed for a week or more. So, I guess it just caught up with me.

Instead, in the last two months, I've simply been on the slippery slope where I was physically ill with a variety of things. In February, I had a rash on my ankles and legs that I have no idea what caused it but that cost me several nights sleep and a trip to the urgent care. I had pain in all major joints, was unable to walk without limping for days, was not sleeping well, even with medicine. I had increased ringing in my ears, more lost sleep, coughing, sneezing, and now, pain in my hands.

 I've been struggling with pain in my hands the last couple of days that was so bad I was having trouble working. I do tons of data entry. I write. My hands are my living. And they were in bad shape. Tonight, they are better. I asked people to pray for me and I started putting some medicine I use on other major joints on my hand. I still have pain but not nearly as bad. I am hoping by tomorrow that the pain will be gone.

And then there has been the last three weeks of overwhelming exhaustion that had me barely able to get through a day at work without falling out. Some days I had to simply find some place and put my had down because I was so tired I couldn't hold it up. By the time I dragged myself home I was in tears because I was so tired I couldn't bear it. It is a tired that you can't begin to imagine. No, you can't. I can't imagine it either. And when I lay down I could not rest. Things hurt.

The sheer volume of what I'm dealing with has become unbearable. I simply can't take it anymore. The proverbial brick wall lies in shambles from the impact. And when my mind starts reasoning that what I'm doing is not living, but dying slowly, in pieces, then I know I'm in a bad place. It is a road I've traveled several times and it ends on a ledge overlooking a bottomless pit. You're too tied to do more than stare down into it and think about how very easily it would be to just close your eyes and lean over and let go. It isn't going to get better.

I came home from work today and took Ativan. They prescribed it for me when Jerry died. I was on it a couple of months. It is amazing stuff but I stopped taking it after a while because it is highly addictive. I have enough problems without an addiction. I've taken them a couple of times since then, for about a week at a stretch. But I still have maybe 25 pills. Tonight I started again. This is the point at which addiction is a very minuscule issue.

No, it isn't a fix. I've decided nothing can be fixed. It's nothing but a patch.





Wednesday, March 20, 2013

A Tiny Piece of Heaven... Wrapped in a Candy Shell

There has to be a place where you can escape all your problems and still be breathing and above ground. I mean, don't they say "if you can imagine it, you can do it"? So, I can imagine a place like that....

And there has to be enough money to not have to worry about bills or anything. And you're meals will be brought right to your chair on the lanai where you are intently studying the clouds' motions as they move with the sound of the surf. Right?

HEY! I'm a writer! I can make it up.

That's my point. If I can make that up, there has to be a place like that.

I'm depressed. I'm got this ringing in my ears and it is driving me mad, seriously. I'm so tired I could simply lie down right where I stand. Just give me a pillow and a blanket. I suspect they're connected. I don't want to know, so don't tell me. Even if they are there is nothing that can be done, just like everything else I have wrong with me.

I used to look up things to see if I could find out what was wrong and if there was something I could do. I stopped. Knowing became more frightening than not knowing. Now I just want to go away.

I don't know where that place is.  Instead, I'm sitting here eating Peanut M&M's.

That's as close as I can get to heaven right now.

Monday, March 18, 2013

Night, Night

I'm calling it a night. I've had soup and sat and watched a couple of Midsomer Murders episodes. Those things are an hour and a half long! That without commercials. Takes forever to get through one. But I do like them. I'm on season 10.

Anyway, I'm going to bed. Stomach is uncertain. Some symptoms have gone but I still don't feel very well. I am hoping that sleep will set everything right. I hope I can sleep. Last night wasn't so good. I rather wish I'd been able to take a nap today but I couldn't seem to get there. Just felt so rotten.

I'm also feeling rather depressed. I don't know why. Could be everything that is going on in my life. Uncertain job, some family issues, and not feeling well... all a recipe for depression. So, I'm off to bed and then work tomorrow. I'm now a day behind again and that's never good.

I was looking at my post count for this year. I have 25 post for 2013. Last year by this time I had about three times that. I always had a goal of one post a day. It has never seemed to work. Things just get in the way. Or I have nothing to say.

So, I'll say good night.

Friday, March 1, 2013

Leave a Message


Every day I receive a Bible verse in my email. Sometimes it doesn't seem to fit anywhere. I read it and think about it for a few moments and then I usually delete it. Sometimes, I leave it in my email all day and will periodically go and read it again. It fits my mood, gives rise to a question, answers a question, or comforts me in some way. I save those until it serves its purpose.

This morning I had this verse in my email.

"Whom have I in heaven but thee? and there is none upon earth that I desire beside thee. My flesh and my heart faileth: but God is the strength of my heart, and my portion for ever." Psalm 73:25-26 KJV

I don't know why but this came at a time when I was feeling very alone. I've felt the isolation more this week because I was dealing with physical problems that deprived me of large amounts of sleep. I tend to go into a depression after such episodes.

When you are awake and sick at 4 a.m. and there is no one to call, it is a terrible feeling. It is at moments like this that you realize just how vital human companionship is to each of us. Even the worst companionship is better than none to some. In fact, the worst decisions of your life will be made when you have no one to call.

Of course, I could have called across the hall to my son but he has to be at work by 6:30 and so he wouldn't have been able to help. I'd have only caused a shortage in his sleep. There was no one else. So, at times like this, you just sort of call God. Unfortunately, it is at the worst possible times that he seems to be away from the phone.

I know He's not really gone anywhere but the distance is just so far and the comfort of another voice, a hand to hold, or just someone sitting in the room with you is no little thing. We feel it so much more in times of distress. Humans crave other human contact in times of crisis more than any other time. Suicides rarely kill themselves when they are with someone.

I've had more days of stress in the last four years than I've had in my entire life. Nearly every week for 208 weeks something has hit me with enough force to knock me off my feet. I don't know how many more there are to get through. I only know that doing it alone is much harder than sharing the load. And some days the load crushes me.

So I make the call. I leave a message. This morning I had an email.





Wednesday, February 27, 2013

A Lack of Sleep

It has been a horribly long day. For the uninformed, from 6:30 Monday morning until 10:30 Tuesday night I had no sleep. I had a rash, according to local medical experts. Ah, the marvels of modern medicine. So, I was scared to sleep all day Tuesday for fear I would not sleep Tuesday night, something that did not present a problem at all as it turned out.

They gave me a cream to be applied every 4 hours and it works well to lessen the itching. No idea what it is.... long name ending in .. sone. Sounds like a steroid to me. They gave me some pills that the insert reported would cause dizziness, blurred vision, and assorted other frightening reactions. It suggested I not drive while taking. I felt it was good advice. I took it when I went to bed. The bottle said 1-3 pills as needed for itching. In light of the reaction list, I also felt it wise to err on the side of moderation. I took one pill. I slept fine and no itching. 

Of course, I was so tired I suspect Gabriel would have suffered a stroke blowing his horn to wake me up. In fact, I had a hard time getting up. I was really sleeping. I got up at 7:30 a.m. and had to be at work at 8 a.m. I was 10 minutes late. I had to stop for OJ and a sausage biscuit. Hey, I gotta eat. 

As soon as I got to work my day went loco. Move briefing at 8:20 and then one client after another until noon. I worked on files and mailed out notices. Lunch was at Captain D's. I don't think I was good company. I really wanted to sleep. My friend, Carolyn drove us to lunch and that was probably a good idea. 

The rest of the afternoon I worked on assorted things. I could barely concentrate and if you asked me what I did, I couldn't tell you. Just paper shuffling.

I stopped by the store on my way home to get some things to eat. I came home and had a salad. Dave brought Sarah home with him for the evening. Then I did dishes, mopped the floor, washed two loads of laundry, all before 8:30.

So that is where I end my day now. 9:58 p.m. and I'm done. I'm going to find my bed. I wonder why we say such things? My bed isn't lost. I know right where it is, right where it was when I got out of it. In fact, I'm going to seek it with joy... well, maybe gladness is more accurate. But that's another post for another day.





Thursday, May 24, 2012

Slumgullion


Mama made a soup she called Slumgullion. I only discovered just now that it is a real soup! I was eating it when I was five. Basically a vegetable soup with everything but the sink tossed in. Mama's was, at least. It was wonderful as I recall. I make a similar soup on occasion. I think this post is rather like her soup but not as good, I'm afraid.

As I begin this blog I'm sitting on my front porch. It is 8:38 p.m. in S. Indian and the crescent moon is at about 45 degrees in the western sky. There is a nice breeze and aside from the sounds of the highway about three block south of me, it is nice out here. The screen of my laptop is the brightest thing around. Well, the street light is probably second but only because it is farther away. I actually had to turn on my keyboard light because I can't see it in the glare of the screen.

Oddly enough, recently Google Chrome came up with an extension that lets me set the screen to a gray scale and this is immensely helpful when blogging in the dark! No glare in your eyes and now, the brightest light actually is the street light. Have I said today, "I love all things Google"?

I've been trying very hard to make myself blog and it hasn't worked well. I checked and in April I think I did only one post. May is only slightly better. That's insane for me. I'm usually good for nearly one a day. I can only say that things have been happening... or not.


The weekend is looming and I'm very glad. We are going to put down a walkway in the front yard and I have two flower beds to get prepared. Becca's dad brought a tiller over and broke the ground up for me and I will go tomorrow night and get gravel, paving stones, and whatever else I need to do this. I'm rather excited about a front walk.

I have a 4 day weekend. Memorial Day is Monday and our office is closed and I took Tuesday off. I begged more or less. I said, "Please, Marques!" He said, "I don't think it will be a problem." I think I'm ahead of everyone else in processing files. I've been going non-stop and I have a little room because I've been driven.


I've been experiencing absolute exhaustion since I got home from Florida. If you watched the video you know we had a really good time. I got sunburned. I enjoyed my family. I was, however, glad to get back to my house. There is no bed like your own.

My only explanation for the exhaustion is work. There is no time for a break these days. It is non-stop data processing and if you stop, the penalty is you get behind double the time you stop. I was gone a week. Still, I managed to get all the back log processed but the penalty is a seriously fried brain and an inability to find enough rest. I'm seriously tired to the point of depression. Yes, I am sleeping. Hard. I am considering asking my doctor to order a sleep study. I need to know if I'm actually resting properly.

Not only am I way behind on blogging, but I haven't written a thing in any area. I've thought about it. But that's it. That doesn't count. I have been looking into a writing workshop. I need something to get me going and it looked interesting. But I'm so tired I'm a bit cautious about jumping into anything right now.

I have been reading more than usual. It is a pursuit that doesn't require much energy. If I fall asleep while I'm doing it I can wake up and pick up where I left off without ever moving.

We need rain here desperately. The ground was so hard when David began to dig for the walkway he had to wet it down. The soil here is loamy and wonderful farmland but when wet, it is heavy. That is why John came and brought the tiller over. Now we have a nicely plowed area we will scoop out and level on Saturday and then, lay gravel and paving stones... I so hope. I'll take photos. I've planned a flower bed along the front and one side of the porch. On the opposite is a patio and a flower bush so I won't do one there. No idea what I'll plant aside from some marigolds and "princess feathers". No I don't know their proper name.

And I want so badly to write. I hate the brain drain that hits me when I'm this tired. Blogging seems to be about the only thing I can do. And not even good blogs at that.

I had a dream last night about some dark haired man. I don't know who he was but I spent a long time talking to him. I dreamed I woke up next to him only to wake up and find I was alone. I was very depressed. I kept trying to figure out if he was Jerry or someone else. It bothered me. And saddened me. How does one ever learn to be alone after 35 years of together? It will be 4 years next January. I do not feel any closer to adjusting than I did then. I was just a child of 17 and Jerry was all the life I knew. The current life seems rather boring and hollow.


Friday, February 3, 2012

A Week Ends

Maybe it is just me but this week seemed to alternately fly by and crawl. Today is one of those days when I don't want to do anything and I want it to fly by. It is very sunny and 48F outside. Cold to me but I hear Europe is below zero so I'll take the 48 gladly.

I am having so much trouble with my hip hurting. It keeps catching and is painful to walk. I think the weather caused it. It was very damp and gloomy for a few days now and we are to get more rain over the weekend. This always seems to make my joints worse. My left shoulder has really been very bad and I've had to wear the pain patch on it again. It helps.

I am not as tired this morning but I didn't want to get up. I was sleeping so good and the bed was warm and cozy. Of course, once I wake it is very hard to go back to sleep or get comfortable so it probably didn't matter.

Things at home are a bit dull. Nothing much I want to do. I've read some, crocheted some, and watch t.v. some, usually while crocheting. I so enjoy the crochet. I am hoping when the weather warms up I can get back into the sewing room. It is so cold in there with no heat. I love the room. I was going to get a new heater but had to have a new sink so it will have to wait. I may go see if they still have any and if they are on sale. I could go back to the heater store and see about a really good one installed. What I have cost a couple of hundred dollars about 10 years ago. It still sells for about the same price, or did last year.

Writing. Must do the writing, too. I'm fairly over the cold so I've no more excuses except pain issues. At the moment, that isn't to terrible.

Happiness is a state of mind and it is very hard work being unhappy.  Apostle Paul said that he had "learned in whatsoever state" he was in to be content. He didn't elaborate that I can recall on exactly what technique he used. Just that he had learned it. I have learned that no matter what state you're in, it is a lot harder to be happy. That or I've not learned what Paul knew.

I have learned that I don't want to think beyond the now. I avoid thinking of the past as much as possible because it is filled with loss. I avoid thinking of the future, except on rare occasion when I start wishing for something. Neither past or future are in my reach. All I see is now. Most days it is a hollow shell. Contentment wouldn't describe it.

At least the sun is shinning.