Oh My Aching.....

Just got in from work and am relaxing on my sofa in the living room. So nice to be unfettered by the desk. It is a bit chilly in here but I have a snuggly if it gets too cool.

I am supposed to go to the Y tonight but my lower back is really killing me. I think it is because I have spent the last several days tied to my desk at work and not getting up and down as much. I've had this kind of flare up before when we had intensive data entry. It is not good for me.Sciatica flares up if I'm not careful. My leg is already feeling a bit of burn down one side.

I'm so tired I really just want to get a hot shower and relax. Of course the pool is warm but not a whole lot. So, still not sure what I'm going to do.

I'm going now and decided what I will do. Maybe if I just lie down for a bit it will stop hurting. Don't know if I'll be back this evening. Depends on how many aches I have by the time I'm done. LOL.