Showing posts with label B1. Show all posts
Showing posts with label B1. Show all posts

Friday, September 29, 2023

A Little Light On the Subject

 


Today, I finally got the new solar light put on. It is on the post of my front porch facing south, which is along the front of the house. I also removed one of the older lights that doesn't work anymore and "fixed" one of the newer ones. 

I have two of these particular lights and they've been a problem staying functional. I usually turn them off and then back on and it works for a while. The nuisance is that I have to use a ladder. That requires a spotter to keep it steady.

At this point, my house has lighting on the east, south, and west. I can walk from the north east corner, along the west facing front, turn left at the south west corner and go toward the east, along the track side, then at the south east corner, turn left again and walk the entire length of the back of the house and lights will come on all the way. It's kind of nice. I'm never scared to go out by myself at night but I'm not stupid. It could be dangerous. Now, I feel better about it. And the lights cost nothing to run. I try and check them regularly by walking around the house after dark. 

 I have no light on the north end, the garage end, and it is difficult to get sun to charge a light there so solar doesn't work well. I may have to get a light that plugs in inside the garage. Not sure. I don't want to pay a bill but the garage side is a dark area at night. The south side of the house now how two solar lights that are very bright and motion detect. This was probably the darkest spot on the property because the railroad is there and a lot of trees and bushes on the siding. So, it could be a bit scary if I had to go out at night. My air condition is there and so is the breaker for it. I don't know why they put it there but they did. 

Tomorrow I'd like to get the other bird house up. I have one on the front and was going to put the other on the back but now I think I'll put them both on the front and get two more for the back. I'm trying to make my feathered friends welcome because the more birds you have around, the fewer mosquitos you have on your property. I want to put up my bat house too but haven't found a way to put it up. It needs to be high and obviously not attached to the house. And it needs to be not facing the north. I need a really tall pole. 

I've been feeling much better since I began taking the B1 supplement. If you don't know, B1 has been shown in at least 2 studies to help fibromyalgia. I decided to test it. I read the reports, bought the pills, and took the theraputic dose for two months. Virtually all my fibro symptoms stopped. Muscle pain dropped, my brain fog disappeared, and I'm not nearly as fatigued. In fact, some days I have a tremendous amount of energy. A very weird but positive side effect was all cravings for sweets disappeared. I've had that for most of my life but now, I have no trouble passing it up. There is also data for that. It actually helps your body process sugar. My doctor was so shocked she looked it up while I was sitting in her office. 

I haven't written much but I've started back at it. I've been making list. I think I mentioned this in a privious post. I have to jot down what needs doing because there is so much, I forget it before I can get to the next thing. I've become a lot more ADD than I used to be. I never thought I had ADD but now, I'm not so sure. 

So, that's Friday done. I hope that those who read my blog, enjoy it. I know it is pretty boring most of the time and others full of drama. But that's Life on the Ledge where I live. 

I hope you all have a great weekend. Be blessed and be kind. 


Sunday, September 24, 2023

Dream Big & Make It Happen


This post will probably be short. I've spent the weekend taking care of my sister, Phyllis. She has minor surgery on Friday and stayed with me until today. She went home a few hours go. It's always nice to have some company. I only have company from the Amazon delivery person, my son, Mike, and his girlfriend, Amanda. My sister comes by once in a while, but she still works and is pretty tired by 5 p.m. 

If you have a friend who spends a lot of time alone, you will notice when you are with them they talk a tremendous amount. This is because they're starved for human interaction. If you aren't suffering from this malady, please be kind to that person. We are by nature social creatures and when you're forced to be alone constantly, human interaction is like candy to a 5-year-old. It goes straight to the brain. I'm always exhausted after these social events. I'm an introvert, so I require solitude to recharge from social interactions. That doesn't mean I enjoy being alone constantly.

 Next Monday we begin the last quarter of 2023. I can't believe we've gone almost a year now. It's so crazy and with all the crazy stuff happening is unbelievable. 

Tonight, I'm feeling better than I have in a while. I think I've been resting better and getting more sleep. I still have to take a nap sometimes in the afternoon, but if it helps, I'm fine with it. The B1 seems to have helped me with the fibro symptoms far beyond what I expected. And the 10 lb weight loss was unexpected, too. I think it is something to do with B1's effect on sugar metabolism. 

My to-do list has not gotten shorter in the last week, well, sort of. I have accomplished a few things and marked them off. However, I just added other items to it. Still, it helps to see that the list changes. I don't feel I've totally wasted time.

I need to let anyone who is uses subscription to this and the other blog feeds that the feed has changed. FeedBurner isn't doing feeds anymore, at least, I don't think so. There were problems with it, so I switched to Follow.it. There is an icon on the home page. 

Tonight I watched videos of Sarah, my granddaughter. If you've been around this blog for a while, you know Sarah. I had a bunch of them on YouTube but took them down, preparatory to moving them to another site. However, I'm nervous of this with so many pedophiles cruising the web for images of children. It is a disappoint that you can't even share the joys of your life without demonic creepers sticking their horns in your business. I could make them where only subscribers could access but that won't fix the problem. 

Plans tomorrow: 

  • Put up the second bird's house. 
  • Take down the non-working solar lights, put up the new one. 
  • Spray herbicide on the fence line, since the moron who owns it won't clean it out. 
  • Clean up the garage and get rid of some junk (I can dream) 
And before anyone goes off the deep end from a trigger, I'm not able to cut out the vines and 20 foot tall poison ivy vine that takes up 10 foot of that privacy fence. It isn't MY fence. It is on the other guy's property. However, after I've done this, I suspect not much will grow on that line. At least I can hope. The people behind me put up a new fence a couple of years ago. They tore my fence down without telling me. "It was a cattle fence!" she said. But it was MY cattle fence. I didn't reply. 

Anyway, they too are letting stuff come up in their fence. I will not clear it. If they want it destroyed by bushes, that's fine with me. Or I may also run the poison along that fence too. I do hope they have nothing important planted near it. 

I am TIRED of lazy junkyard neighbors that bring down the property values.

For now, I'll stop. I hope, dear reader, that the coming week is a blessing for you and yours. Be kind, be generous, and be safe. 




Thursday, September 21, 2023

Try To Remember... September

 My senior check-up today went well. I could remember the three words and set a clock. I told them they should ask me about the calendar instead, since half the time I don't know what day it is. My doctor, who is probably half my age, said she can't either. 

The doctor I see is lovely. She doesn't berate me about my "herbal" experiments or refusal to take certain medicines or shots. They gave me a pneumonia shot, but I refused the flu shot. I told her the only time I ever got a flu shot was in 1999 and it made me terribly sick. I haven't had one since. She said, "I saw that."

I've lost 10 lbs in the last month. It is probably because I've cut most of my carbs and I've eliminated one meal a day. I also have been taking B1 for three months now and it has had a huge effect on my sugar cravings. So, we'll see how this goes.

The effect on my fibro is nothing sort of miraculous. Brain fog disappeared and my pain from fibro has dropped very low. I still have RA and fibro, but most of the fibro symptoms are barely noticeable. The only thing I still notice is fatigue. It has lessened but not disappeared. 

I have started back at the gym but I'm not doing weights for a bit. My arm is doing well, but they've said to wait because of the pain I've been having in the arm. 

I've been trying to get myself organized. Again. I've been making lists of things I need to do the next day. Then, as I do it, I mark it off. This may sound fairly normal to you, but for me it isn't. I'm definitely not a list person. 

For weeks, I've had problems with depression and a sense of despair. Auto-immune diseases do that to you. But so does the news. No one wants to hear about your problems, so you have to keep it bottled up. Again, not a good idea. So, I spent an afternoon ranting to God. He's much nicer than people. He listens, doesn't smite me, and once I'm finished, he helps me see much clearer. I had a short piece of writing that day that came to me and was surprised it helped me. For some reason, the contents helped me. I'll share it on Rendered Praise soon. Maybe someone else needs it.

After my meltdown, I realized the people who fail you are often the most surprising. People say things you never dream they'd say. It's painful when it happens, but it reminded me that what a person says in those moments tells you more about who they really are than the face you often see. Those unguarded moments, reveals the person behind the mask. 

For a day, I hung clothes on the line. I planned to hang more, but by the time I got to the next load, it was getting dark and I don't actually like hanging clothes in the dark. I don't get scared, but having my back to the dark part of the yard is uncomfortable. Having my back to open doors is too, but in the dark, that's worse. 

Last weekend I priced wall panels for the half bath. Bead board panels. That bathroom is so small I can't do a lot of crazy stuff. The wall is so damaged after having contact paper on it, that I either have to rip it out or find something to go over it. Panels are the easiest and bead board, I think will look nice in a small space. To make it feel less closed in, I plan to hang a picture of a window with an exterior view on one wall. A smaller sink will also give me more space. I mean, all we do in there is wash hands and brush teeth. I'm not washing my hair or doing laundry. 

So, that's my September.