Morning

It isn't a good morning. I had some good time to relax physically, more of the weekend passed with unbearable thoughts as I sorted through items I should have left another year. But the den is at least passable now and I can sit at the table and look outside. I had a bad episode last night triggered by trying to remember if I took my meds or not. I took them late and they was afraid I'd already taken them and couldn't remember. This has happened more than once. And yes, I have a pill minder. Have for a while. But I've even taken the morning dose at night so, it doesn't seem to be as useful as I thought it would. Yesterday was just the culmination of a long weekend.

This morning, I don't have a lot of pain but my neck is hurting a bit. Wasn't when I got up I don't think. I put the cream on it. We'll see. Seems to work some but not totally.

Near as I can tell, I am having a migraine probably every day. I think the neck aggravates it. I'm guessing based on the way I've been for the last for or five days. Is a front moving in? Haven't looked but will now. My guess is a low is passing over soon... in hours. Maybe it is just my life that is too stressful. I don't think I slept well either.

Work now.