Some Days Life Is A Challenge

I am on my lunch hour. Eating in the office. I hate doing that but the lunch was free and since they say there are no free lunches I thought I should take advantage of an apparent one.

I usually have to get out of the building because I need a break from the stress. Today, I am doing that by blogging. Have you seen how many I have done in three days. That is what stress will do to you! I said in a very early post that this was my opportunity to rant. I think I have proven it.

Did you ever get so sleepy that you could literally slide off your chair into a puddle? I feel that way now, after eating. That is not a good thing. I have metabolic disorder called insulin resistance. Not diabetes ... yet. It is a precursor. I think it is getting worse but can't be sure. I take a medicine called metformin that aids in insulin utilization. I could tell the difference immedialy after I started taking it. But now, some days, I don't know.

Diet is a major factor in diabetes. I try not to eat a lot of sweets, but I do eat some. Sadly, despite what the "experts" would have you believe, it is NOT cheaper to buy foods that are good for you than it is to buy food that are bad for you. You go try and buy ground beef. The leaner the meat the higher the price. And go try and buy a sugar free desert item. Higher than the one with sugar. Try buying fresh fruit and vegetables. Way more than canned and the cheapest canned is nasty! We all know that the nutritional value of canned is very poor when compared to fresh. So, if you have a metabolic disorder they would rather you be on medicine... which cost more than food!

My biggest problem is not enough physical exercise. I need to move! But there are too many things I want to do, too many thoughts I want to think, too many books I want to read! I don't have time to exercise. And then there is sleep. I just never get enough, ergo, I am sleepy at noon!

So, today I am trying to stay awake, think positive, and get a lot of stuff done. Some days life is a challenge, isn't it?